Barbara Schriek
Life Is a Ceremony
Stop living on autopilot. Let this book bring you back to the feeling of a life that is meant for you.
About the book
An entry into a sacred way of living
A cup of tea in the morning. A walk in nature. The quiet moment before you fall asleep. The small transitions of your day are not an afterthought, they are the thread that holds your life together.
Ceremonial living doesn't begin in a temple or on a cushion. It begins the moment you decide that something deserves your attention.
- Use small rituals to begin and close your day with intention
- Live more in connection with nature
- Bring ceremony into everyday moments
- Listen again to the rhythm that already lives inside you
Do you feel this?
There is nothing wrong with your life. And yet...
You wake up, you do what needs to be done, and before you know it the day is over. Without ever really feeling that you were alive in it.
- You're not longing for more, but for something more real
- Not for control, but for a direction that feels true
- Not for rest, but for presence
Somewhere, you know: this is not how it was meant to be.
This book does something different
No step-by-step plan. No perfect version of yourself to reach.
Instead, an entry into a way of living where you learn again to listen to your body, your energy, your rhythm.
Your life doesn't change because you do more, it changes because you show up in it differently.
What changes
MorningYou start your day from rest and energy instead of rush and obligation
FeelingYou sense more quickly what feels true and dare to act on it
RhythmYou slow down without shutting down, and experience your life instead of getting through it
NatureYou no longer see your life and nature as a backdrop, but as something sacred
This is not a big life overhaul. It's a shift in how you live, one day at a time.
What others say
I really enjoyed reading your book. Clear and easy to read, and your voice comes through so distinctly on every page.
GwendolynWonderful, thank you. I truly enjoyed it and was even moved to tears at times by the insights it gave me.
NataschaThis book holds so much, your story, journaling prompts, and a real invitation to attune to yourself. The piece on page 26 is beautiful.
SuelaIs this for you?
This book is for you if you...
- feel you no longer want to move through life on the sidelines of it
- long for more feeling, more presence, more depth
- don't want to overhaul your life, but inhabit it differently
- are a woman 30+ who has lost touch with herself somewhere along the way
Less suited if you're looking for...
- quick fixes and rigid routines
- someone to tell you exactly what to do
- a structured step-by-step plan
This asks for something else: presence.
Your life isn't waiting for a better moment.
It's waiting for you to step back into it. If you feel this, that's enough.
Send me the bookBarbara Schriek
Ceremonialist & Business Coach
I guide women entrepreneurs who are driven by their own power in building a business from the inside out. My journey began in 2011, rooted in the chakra system, embodiment, and sacred ritual. Today I combine energetic attunement with grounded strategy. Because when you're grounded, everything flows.